Psalms 77:12 (NIV) I will consider all your works and meditate on all your mighty deeds.
Those of us with mental illness do not have a corner on the market on anxiety and depression. As a matter of fact, recent studies say 1 in 10 Americans have suffered from depression in the last year. We all battle with sadness and fears and we all end up in the pit sometimes. You are not alone!
So where do we turn when out trust in God seems to waiver? When answers don’t come immediately, and God seems so far away? What should we do when rescue doesn’t come, and we begin to slip back into “Why Me?” We begin to doubt God loves us and cares for us. We feel as if God is rejecting us. Does God even love me anymore? Will God never again come to my rescue and bring me peace?
Asaph faced the same questions in Psalm 77. He found himself crying out to God for help when he was in distress. He talks of being anxious and not finding comfort. He couldn’t sleep. He couldn’t find the words to express what was going on (verses 1-4). He followed all the teachings we have heard such as Philippians 4:6, “do not be anxious…by prayer and petition… present your requests” and “Humble yourselves… cast all your anxiety on him” (1 Peter 5:6 & 7) and yet no relief comes.
Then we hit rock bottom (verses 7-9). The pit begins to close in on us and we start wondering if God has forgotten about us. In just a few chapters over in chapter 88, Asaph describes this time as being “counted among those who go down to the pit” (vs. 4) and “put me in the lowest pit, in the darkest depths” (vs 6). Just when it feels there is no way any light will ever penetrate our soul again; a thought comes to mind. Do you remember when…?
Do you remember the time you were running late, you had to park at a meter only to find you had no change, but by the grace of God, the meter still had an hour left on it? Or the time, you pumped your gas and ran in to pay when you realize you forgot your money, and someone offered to pay? What about the time you felt so alone and down on yourself and someone smiled and told you how lovely your outfit was today? These are God winks! These are weapons to defeat the enemy.
When we step back and take a moment to remember all of the things God has brought into our lives, all the times he has saved us, we take our eyes off the problem. We are reminded just how great our God is (Psalm 77:13). We revel in his display of power among our lives (vs 14).
No, peace may not come right away. Our answer may still be on the horizon. We may have to wait it out in the pit for just a little while longer, but now we have a weapon to battle with while we are there. We have something to hang on to. We have hope because of all the great things God has done in the past. We have hope that he will restore us once again and make his face shine on us that we may be saved again (Psalm 80:7).
Prayer: Thank You, Father, for all the miracles you have brought into our lives. Thank you for hearing our cries and prayers from the pit and being right there with us. Help us to always remember just how much you love us and are there for us. Bring to our memories Your manly faithful acts in the past, so we can take our eyes off the current problem and put them where they belong, on You. In Jesus name, Amen.
Your Turn:
Choose your weapon! What event from your past will you choose for encouragement, to battle in the pit? Share your comments below. You never know, your story might be the one to save someone else.
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